ABSCESS   
ACID/ALKALI   
ACNE   
ADRENAL
AGE SPOTS   
AGING   
ALCOHOLISM   
ALLERGIES   
ALUMINIUM TOXICITY   
ALZHEIMER’S DISEASE   
AMINO ACIDS   
AMOEBA   
ANEMIA   
ANOREXIA   
ANTHRAX   
ANTI-AGING   
ANXIETY   
APPENDICITIS   
ARTHRITIS   
ARTIFICIAL SWEETENERS   
ASPARTAME   
ASTHMA   
ATHEROSCLEROSIS   
ATHLETES FOOT   
ASTIGMATISM   
BACK PAIN   
BAD BREATH       
BED SORES   
BEE STINGS   
BELLS PALSY   
BLEPHARITIS   
BLOOD PRESSURE   
BODY ODORS   
BRAIN HEALTH   
BREAST CANCER   
BREAST PAIN   
BRONCHITIS   
BRUXISM   
BULIMIA   
BURNS   
BURSITIS   
CANCER   
CANDIDIASIS   
CANKER SORES   
CARDIOVASCULAR DISEASES
CARPAL TUNNEL SYNDROME   
CATARACT   
CELIAC DISEASES   
CHELATION THERAPY   
CHEMICAL ALLERGIES   
CHEMICAL POISONING   
CHICKEN POX   
CHLAMYDIA   
CHOLESTROL   
CHRONIC FATIGUE   
CHRONIC PAIN   
CIRCULATORY PROBLEMS   
CIRRHOSIS   
COLD SORES   
COLOR THERAPY   
COMMON COLDS   
CONCENTRATION   
COUGH   
CROHNS DISEASE   
CROUP   
CONSTIPATION   
CUSHING SYNDROME   
DANDRUFF   
DEHYDRATION   
DEMENTIA   
DENTAL HYGIENE   
DEPRESSION   
MENTAL DISORDERS   
DERMATITIS   
DIABETES   
DIARRHOEA   
DIGESTION   
DIVERTICULITIS   
ADDICTION   
DRY SKIN   
EFT   
ERECTILE DYSFUNCTION
EMPHYSEMA   
Endometriosis
ENVIRONMENTAL TOXICITY
EPILEPSY   
EYE HEALTH   
FAINTING   
FAT BURNING   
FATTYFATTY ACIDS   LIVER   
FEVER   
FIBROMYALGIA   
FLU   
FRACTURES   
FRIGIDITY   
GALL BLADDER   
GANGRENE
GASTRITIS   
GLAUCOMA
GOUT   
GINGIVITIS
HAIR LOSS   
HANGOVER   
HAPPINESS   
HAY FEVER   
HEARING LOSS   
HEART DISEASE   
HEART ATTACK   
HEMOPHILIA   
HEMORRHOIDS   
HEPATITIS A   
HEPATITIS C
HIATAL HERNIA   
HIGH BLOOD PRESSURE   
HIVES   
HOT FLUSHES
HUMAN PAPILOMA VIRUS
HYPERACIDITY   
HYPERHIDROSIS   
HYPERTHYROIDISM   
HYSTERECTOMY
IMMUNE SYSTEM   
IMPETIGO   
IMPOTENCE   
INDIGESTION
INFERTILITY
INCONTINENCE   
INSECT ALLERGY
INSECT BITES   
INSECT REPELLENTS
INSOMNIA   
IRRITABLE BOWEL SYNDROME   
JAUNDICE   
JOCK ITCH   
JOINT PAIN   
KIDNEY DISEASE
KIDNEY STONES
KNEE HEALTH   
LACTOSE INTOLERANCE   
LARYNGITIS
LAW OF ATTRACTION
LAZY EYE   
LEAD POISONING   
LEGIONNAIRES' DISEASE   
LEG ULCERS   
LIBIDO   
LICE   
LIVER HEALTH   
LONGEVITY   
LUPUS   
LYME DISEASE   
MALABSORPTION SYNDROME   
MASSAGE   
MEAT TOXICITY   
MELANOMA   
MELATONIN   
MEMORY LOSS   
MENIERES SYNDROME   
MENINGITIS   
MENOPAUSE   
MEN’S HEALTH   
MERCURY TOOTH FILLINGS   
METABOLIC SYNDROME   
MIGRANE   
MICROWAVES   
MILK’S DISEASE   
MINERALS   
MISCARRIAGE   
MITRAL VALVE PROLAPSE   
MOLES   
MONOSODIUM GLUTAMATE   
MOOD   
MOTION SICKNESS   
MULTIPLE SCLEROSIS   
MUMPS   
NAIL PROBLEMS   
NAIL FUNGUS   
NARCOLEPSY   
NAUSEA   
NEURAL ACTIVITY   
NOSEBLEED   
NUTRITION DEFICIENCIES      
OBESITY   
OILY SKIN   
OSTEOARTHRITIS   
OSTEOPOROSIS   
OVARIAN CANCER   
PANCREATITIS   
PARASITE
PARKINSON’S DISEASE   
PERIODONTAL DISEASE   
PLANTAR FASCIITIS   
PREMENSTRUAL SYNDROME   
PROSTATE cANCER    
PSORIASIS   
RABIES   
RAYNAUD’S DISEASE   
REYES SYNDROME   
RHEUMATIC FEVER   
RICKETS   
SCABIES   
SCHIZOPHRENIA   
SCIATICA   
SELENIUM   
SENSITIVE TEETH   
SHINGLES
SHIN SPLINTS
SIDS    
SINUSITIS   
SORE THROAT   
SUNBURN   
TENDINITIS   
TINNITUS   
TMJ SYNDROME   
TONSILITIS   
TRICHINOSIS   
ULCERATIVE COLITIS   
ULCERS   
UNDERWEIGHT   
URINARY TRACT INFECTION   
UTERINE FIBROIDS   
UVEITIS   
VAGINITIS   
VARICOSE VEINS   
VERTIGO   
VITILIGO   
WEIGHT LOSS   
WEST NILE VIRUS   
WHOOPING COUGH   

OSTEOARTHRITIS

Turmeric comes from curcumin and it is commonly used to add up spice in some of your favorite Asian dishes. Decades ago, curcumin has only been used in food – until people began to take notice of its health benefits. Numerous research studies have been conducted to support curcumin’s health claims. From then on, it has been used to relieve pain and inflammation, treat flatulence, colic, hemorrhage, hematuria (presence of pain in the urine), menstrual difficulties and jaundice.

The modern times have also unraveled a lot more advantages with curcumin consumption – either in the form of spice, or its supplement.  It is said to have antimicrobial, anticarcinogenic, anti-inflammatory and antioxidant properties. Furthermore, curcumin is well-known for its use in liver diseases, gastrointestinal disorder and cardiovascular diseases. Researchers of the United States National Cancer Institute have discussed turmeric’s role in cancer prevention. It is also known to treat colorectal cancer and Candida infections according to a study made at Brazil’s Centro de Engenharias’ Department of Microbiologia.

How Curcumin Can Improve Your Health

Curcumin’s health benefits have been proven by time and tradition – and have been supported and validated by scientific research studies.  Aside from the ones already mentioned, here are more ways on how curcumin can improve your health:

In terms of Cholesterol. Curcumin is helpful in lowering low density lipoprotein (LDL) levels, or the bad form of cholesterol, while increasing the levels of the high density lipoprotein (HDL) or what is often referred to as the good cholesterol. According to the most recent research, it lessens cholesterol by its interference in the uptake of the intestinal cholesterol and increases the conversion rate of cholesterol into becoming bile acids.

In terms of kidney disease. Researchers from India discovered that curcumin can help in the prevention of kidney injury and restore its functioning into normal. It helps in the suppression of the free radicals and also increases the glutathione content in the kidneys.

In terms of Alzheimer’s disease. Curcumin may actually offer hope to patients diagnosed with Alzheimer’s disease.  The devastating effects that are associated with the condition are sources of worry and it has been threatening more and more aged people nowadays. According to relevant studies, curcumin can help by offering utmost protection against neurotoxic and genotoxic agents. Due to its efficacy and apparent level of low toxicity, the component of this Indian spice can bring hope to the prevention of this disease. This is according to a study conducted by scientists from UCLA and their colleagues coming from Human Biomolecular Research Institute and UC Riverside, published in the Journal of Alzheimer’s Disease.

In terms of Liver health. A recent study conducted at Saint Louis University revealed that curcumin compounds actually help prevent liver fibrosis damage – a chronic liver condition that eventually leads to complications such as portal hypertension, liver failure and cirrhosis. Results were published in the Endocrinology journal.

On HIV. HIV somehow appears to respond positively with the treatment using Curcumin. It is capable of interfering with the replication of the HIV cycle. But according to many researchers, these are just initial findings yet and a lot more studies needs to be done to further validate curcumin’s role in the treatment of HIV. But such research results normally offer a bright ray of hope for future HIV management and treatment.

In terms of Osteoarthritis. According to a study published in the Alternative Medicine Review from Italy, supplements that contain curcumin, along with soy phospholipids, can help in relieving pain associated with osteoarthritis. It also increases the mobility and function of a patient who suffers from the joint condition. The said research study involved about 100 people inflicted with the painful joint disease known as osteoarthritis. The use of curcumin as a daily supplement was considered as one of the most ambitious attempts in these recent days to analyze and evaluate clearly the benefits that curcumin can do as an anti-inflammatory agent.

As many people grow older, so as the burden of the growing number of those affected with osteoarthritis. About 20 million Americans suffer from this condition and osteoarthritis is ranked as second to ischemic heart disease as the main cause of not being able to work, especially with men who are over 50 years old. Even in other parts of the world, the figures are constantly growing as well.

Understanding What Osteoarthritis Is About

Osteoarthritis is not just a single disease but also the result of a variety of disorders that lead to functional or structural failure of your joints. It can involve the entire joint which also includes the muscles nearby, the bone that is underneath, the ligaments, along with the cover and lining of the joint itself.

Several Ways to Relieve Osteoarthritis Pain Naturally

The pain associated with osteoarthritis is oftentimes crippling and debilitating that movement becomes too difficult and it seriously affects one’s quality of life.  But fret no more – there are natural ways to relieve the pain brought about by osteoarthritis:

  • Lose some weight. This is especially true with women according to one study which says considerable weight loss can lessen the risk of osteoarthritis especially in the knee area. Excess weight puts on added pressure to your joints which can further predispose you to more pain.
  • Try to exercise regularly. By including exercise in your regular routine, you will be able to strengthen your muscles and the surrounding structures around your joint. You can just simply start with aerobics and avoid high impact sports activities.
  • Be conscious with your diet.  Do away with foods that are rich in purine since this will only exacerbate your condition.  Instead, focus on getting sufficient amounts of vitamins C and E which are known as effective antioxidants. Vitamins D and E can also be helpful in maintaining strong and healthy bones.
  • Use Heat. You can try enjoying some hot soaks or maybe some warm wax sessions, or commonly known as paraffin applications, to help you reduce the level of pain that you are experiencing.
  • Natural Alternatives. Instead of going for over the counter medicines, you can try settling for other alternatives that are more natural options like curcumin, capsaicin in chili peppers, and bromelain in pineapple. These offers fast and instant relief from osteoarthritis pain.

All these and more are worth trying instead of settling for other medical treatments that can cause you great expense and has the potential for side effects. So you see, you do not have to fall victim to osteoarthritis pain, because you can do something to relieve it.

 

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