ABSCESS   
ACID/ALKALI   
ACNE   
ADRENAL
AGE SPOTS   
AGING   
ALCOHOLISM   
ALLERGIES   
ALUMINIUM TOXICITY   
ALZHEIMER’S DISEASE   
AMINO ACIDS   
AMOEBA   
ANEMIA   
ANOREXIA   
ANTHRAX   
ANTI-AGING   
ANXIETY   
APPENDICITIS   
ARTHRITIS   
ARTIFICIAL SWEETENERS   
ASPARTAME   
ASTHMA   
ATHEROSCLEROSIS   
ATHLETES FOOT   
ASTIGMATISM   
BACK PAIN   
BAD BREATH       
BED SORES   
BEE STINGS   
BELLS PALSY   
BLEPHARITIS   
BLOOD PRESSURE   
BODY ODORS   
BRAIN HEALTH   
BREAST CANCER   
BREAST PAIN   
BRONCHITIS   
BRUXISM   
BULIMIA   
BURNS   
BURSITIS   
CANCER   
CANDIDIASIS   
CANKER SORES   
CARDIOVASCULAR DISEASES
CARPAL TUNNEL SYNDROME   
CATARACT   
CELIAC DISEASES   
CHELATION THERAPY   
CHEMICAL ALLERGIES   
CHEMICAL POISONING   
CHICKEN POX   
CHLAMYDIA   
CHOLESTROL   
CHRONIC FATIGUE   
CHRONIC PAIN   
CIRCULATORY PROBLEMS   
CIRRHOSIS   
COLD SORES   
COLOR THERAPY   
COMMON COLDS   
CONCENTRATION   
COUGH   
CROHNS DISEASE   
CROUP   
CONSTIPATION   
CUSHING SYNDROME   
DANDRUFF   
DEHYDRATION   
DEMENTIA   
DENTAL HYGIENE   
DEPRESSION   
MENTAL DISORDERS   
DERMATITIS   
DIABETES   
DIARRHOEA   
DIGESTION   
DIVERTICULITIS   
ADDICTION   
DRY SKIN   
EFT   
ERECTILE DYSFUNCTION
EMPHYSEMA   
Endometriosis
ENVIRONMENTAL TOXICITY
EPILEPSY   
EYE HEALTH   
FAINTING   
FAT BURNING   
FATTYFATTY ACIDS   LIVER   
FEVER   
FIBROMYALGIA   
FLU   
FRACTURES   
FRIGIDITY   
GALL BLADDER   
GANGRENE
GASTRITIS   
GLAUCOMA
GOUT   
GINGIVITIS
HAIR LOSS   
HANGOVER   
HAPPINESS   
HAY FEVER   
HEARING LOSS   
HEART DISEASE   
HEART ATTACK   
HEMOPHILIA   
HEMORRHOIDS   
HEPATITIS A   
HEPATITIS C
HIATAL HERNIA   
HIGH BLOOD PRESSURE   
HIVES   
HOT FLUSHES
HUMAN PAPILOMA VIRUS
HYPERACIDITY   
HYPERHIDROSIS   
HYPERTHYROIDISM   
HYSTERECTOMY
IMMUNE SYSTEM   
IMPETIGO   
IMPOTENCE   
INDIGESTION
INFERTILITY
INCONTINENCE   
INSECT ALLERGY
INSECT BITES   
INSECT REPELLENTS
INSOMNIA   
IRRITABLE BOWEL SYNDROME   
JAUNDICE   
JOCK ITCH   
JOINT PAIN   
KIDNEY DISEASE
KIDNEY STONES
KNEE HEALTH   
LACTOSE INTOLERANCE   
LARYNGITIS
LAW OF ATTRACTION
LAZY EYE   
LEAD POISONING   
LEGIONNAIRES' DISEASE   
LEG ULCERS   
LIBIDO   
LICE   
LIVER HEALTH   
LONGEVITY   
LUPUS   
LYME DISEASE   
MALABSORPTION SYNDROME   
MASSAGE   
MEAT TOXICITY   
MELANOMA   
MELATONIN   
MEMORY LOSS   
MENIERES SYNDROME   
MENINGITIS   
MENOPAUSE   
MEN’S HEALTH   
MERCURY TOOTH FILLINGS   
METABOLIC SYNDROME   
MIGRANE   
MICROWAVES   
MILK’S DISEASE   
MINERALS   
MISCARRIAGE   
MITRAL VALVE PROLAPSE   
MOLES   
MONOSODIUM GLUTAMATE   
MOOD   
MOTION SICKNESS   
MULTIPLE SCLEROSIS   
MUMPS   
NAIL PROBLEMS   
NAIL FUNGUS   
NARCOLEPSY   
NAUSEA   
NEURAL ACTIVITY   
NOSEBLEED   
NUTRITION DEFICIENCIES      
OBESITY   
OILY SKIN   
OSTEOARTHRITIS   
OSTEOPOROSIS   
OVARIAN CANCER   
PANCREATITIS   
PARASITE
PARKINSON’S DISEASE   
PERIODONTAL DISEASE   
PLANTAR FASCIITIS   
PREMENSTRUAL SYNDROME   
PROSTATE cANCER    
PSORIASIS   
RABIES   
RAYNAUD’S DISEASE   
REYES SYNDROME   
RHEUMATIC FEVER   
RICKETS   
SCABIES   
SCHIZOPHRENIA   
SCIATICA   
SELENIUM   
SENSITIVE TEETH   
SHINGLES
SHIN SPLINTS
SIDS    
SINUSITIS   
SORE THROAT   
SUNBURN   
TENDINITIS   
TINNITUS   
TMJ SYNDROME   
TONSILITIS   
TRICHINOSIS   
ULCERATIVE COLITIS   
ULCERS   
UNDERWEIGHT   
URINARY TRACT INFECTION   
UTERINE FIBROIDS   
UVEITIS   
VAGINITIS   
VARICOSE VEINS   
VERTIGO   
VITILIGO   
WEIGHT LOSS   
WEST NILE VIRUS   
WHOOPING COUGH

CANDIDIASIS

In the human body, many types of fungi can be found anywhere. One of the most common types of these fungi or yeast is Candida, specifically Candida albicans. They live in all the surfaces of our bodies. It exists naturally in the body, and in healthy bodies, it does not pose any kind of danger. However, if there is an overgrowth of this type of fungi in the body, a condition known as candidiasis may occur. It is caused by an overgrowth of the yeast in different parts of the body and an infection happens especially in warm and moist areas. Not only infections, but candidiasis may also lead to conditions such as abdominal bloating, thrush, chronic fatigue syndrome, Irritable Bowel Syndrome (IBS) and depression.

Men and women can be equally affected by candidiasis. However, people with poor immune system, diabetes, older people and women are at higher risk of experiencing this condition. Signs of candidiasis include thrush or oral yeast infection, skin infection, constipation, brain fog or difficulty to remember things, depression, sensitivity to food and strong odors, low sex drive, frequent urination, blurred vision, vaginitis or vaginal itch, and esophagitis or pain in swallowing. A condition like candidiasis causes many discomforts in the body and the only way to prevent it is to eliminate the growth of the bacteria that causes such conditions with the use of these natural tips.

·         Consume a lot of healthy fats such as extra virgin olive oil, fish oil and cod liver oil.

Candidiasis is caused by some of forms of congestion in our liver and gall bladder, and the first step to addressing candida is to perform a liver and gall bladder flush. In line with that, our liver and gall bladder needs enough fats – healthy fats, that is – to release the bile in them. Because if not, these organs may get congested and lead to the worsening of the condition. This is why, regardless of your metabolic type, it is important to supply the body with enough healthy fats to keep the liver and gall bladder functioning, keeping away more candida infections. At least 10 grams of healthy fats is required to keep the liver functioning. Other sources of healthy fats include fish, meat sources, avocados, walnuts, almonds and palm oil.

·         Eat fruits such as grape fruit, apples, and berries because of its antioxidant content.

Taking fruits to eliminate candida is a no-no, since candida feeds on sugar and fruits contain fructose that is, well, a form of sugar. However, fruits with antioxidant properties may be an exception. We all know that antioxidants are compounds that bring many health benefits to the body, like protection from free radical damage, treatment for a wide range of diseases and it also helps slow down the aging process. A combination of antioxidants will altogether make our body candidiasis-free.

·         Avoid foods and drinks that are loaded with sugar.

If you are on a candida diet, it is strictly advised NOT to take sugar in any form. To eliminate candida, you need to starve them, not feed them. Candida feeds on sugar therefore, it must be eliminated at all costs or else you’ll find yourself having more candida than you wanted. Craving for sugar is most likely to happen because the candida needs it. They send signals to your brain making you think that you want the sugar, but it is them that want it. Piece of advice, don’t give in. As the candida begins to die because they have nothing to feed on, your craving for sugar will become lesser by the minute.

·         Take in a lot of purified and filtered water, coupled with barley grass and herbal teas.

Drinking water is necessary whether or not you are in an anti-candida diet. However, it is very important to take pure water especially when you are diagnosed with this condition. Pure water means it is free of fluorine, chloride, metals, perchlorate, etc. However, if you drink bottled or distilled water, just make sure it is free of other impurities. Getting on the scale is one of the best ways to determine the amount of water that should be taken in an anti-candida diet.  Just take your body weight, multiply it by .55 and drink that number of ounces of water per day. Drink it preferably at a room temperature, as cold water chills the organs and decreases their ability to function properly especially in cases such as candida overgrowth. Take note: The body needs pure water. Drinks like coffee or commercially-prepared juices should not be counted as a pure water intake. The body needs pure water in addition to the other healthy liquids consumed.

·         Use natural antifungals such as Caprylic acid, extra virgin coconut oil, grapefruit seed extract, olive leaf extract, Wormwood/Black Walnut, oil of oregano, and garlic.

Natural antifungals are great to prevent candida overgrowth. Garlic is an herb that has powerful antibacterial and antifungal properties that can destroy candida albicans as much as the popular anti-fungal drug, Nystatin. It is recommended to take raw garlic to get most of the garlic’s ability to destroy bacteria and fungi like candida yeast. However, if you are not fond of taking raw garlic, garlic supplements may be taken. The oil of Oregano also has powerful anti-fungal properties once mostly used in cooking. It is also used as an herbal medicine in most parts of the world. Just add a few drops of the oil of Oregano in one glass of water since it is very potent. However, take these anti-fungals only when you have your diet under control. Use different antifungals very 3 to 4 days because the candida may develop a resistance to an antifungal if used for a long period of time.

·         Psyllium husk

The Psyllium is a seed from India, where it is commonly called isagbol. Its husk has high fiber content and is widely used as a laxative. According to people who have taken psyllium, they have passed out large, well-formed stools. Cleansing the colon is one of the most effective ways to fight candida infection, and psyllium is very effective in doing such. Psyllium husks absorb bacteria, fungi, toxins and other harmful substances and eliminate them out through our stool.

 

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