ABSCESS   
ACID/ALKALI   
ACNE   
ADRENAL
AGE SPOTS   
AGING   
ALCOHOLISM   
ALLERGIES   
ALUMINIUM TOXICITY   
ALZHEIMER’S DISEASE   
AMINO ACIDS   
AMOEBA   
ANEMIA   
ANOREXIA   
ANTHRAX   
ANTI-AGING   
ANXIETY   
APPENDICITIS   
ARTHRITIS   
ARTIFICIAL SWEETENERS   
ASPARTAME   
ASTHMA   
ATHEROSCLEROSIS   
ATHLETES FOOT   
ASTIGMATISM   
BACK PAIN   
BAD BREATH       
BED SORES   
BEE STINGS   
BELLS PALSY   
BLEPHARITIS   
BLOOD PRESSURE   
BODY ODORS   
BRAIN HEALTH   
BREAST CANCER   
BREAST PAIN   
BRONCHITIS   
BRUXISM   
BULIMIA   
BURNS   
BURSITIS   
CANCER   
CANDIDIASIS   
CANKER SORES   
CARDIOVASCULAR DISEASES
CARPAL TUNNEL SYNDROME   
CATARACT   
CELIAC DISEASES   
CHELATION THERAPY   
CHEMICAL ALLERGIES   
CHEMICAL POISONING   
CHICKEN POX   
CHLAMYDIA   
CHOLESTROL   
CHRONIC FATIGUE   
CHRONIC PAIN   
CIRCULATORY PROBLEMS   
CIRRHOSIS   
COLD SORES   
COLOR THERAPY   
COMMON COLDS   
CONCENTRATION   
COUGH   
CROHNS DISEASE   
CROUP   
CONSTIPATION   
CUSHING SYNDROME   
DANDRUFF   
DEHYDRATION   
DEMENTIA   
DENTAL HYGIENE   
DEPRESSION   
MENTAL DISORDERS   
DERMATITIS   
DIABETES   
DIARRHOEA   
DIGESTION   
DIVERTICULITIS   
ADDICTION   
DRY SKIN   
EFT   
ERECTILE DYSFUNCTION
EMPHYSEMA   
Endometriosis
ENVIRONMENTAL TOXICITY
EPILEPSY   
EYE HEALTH   
FAINTING   
FAT BURNING   
FATTYFATTY ACIDS   LIVER   
FEVER   
FIBROMYALGIA   
FLU   
FRACTURES   
FRIGIDITY   
GALL BLADDER   
GANGRENE
GASTRITIS   
GLAUCOMA
GOUT   
GINGIVITIS
HAIR LOSS   
HANGOVER   
HAPPINESS   
HAY FEVER   
HEARING LOSS   
HEART DISEASE   
HEART ATTACK   
HEMOPHILIA   
HEMORRHOIDS   
HEPATITIS A   
HEPATITIS C
HIATAL HERNIA   
HIGH BLOOD PRESSURE   
HIVES   
HOT FLUSHES
HUMAN PAPILOMA VIRUS
HYPERACIDITY   
HYPERHIDROSIS   
HYPERTHYROIDISM   
HYSTERECTOMY
IMMUNE SYSTEM   
IMPETIGO   
IMPOTENCE   
INDIGESTION
INFERTILITY
INCONTINENCE   
INSECT ALLERGY
INSECT BITES   
INSECT REPELLENTS
INSOMNIA   
IRRITABLE BOWEL SYNDROME   
JAUNDICE   
JOCK ITCH   
JOINT PAIN   
KIDNEY DISEASE
KIDNEY STONES
KNEE HEALTH   
LACTOSE INTOLERANCE   
LARYNGITIS
LAW OF ATTRACTION
LAZY EYE   
LEAD POISONING   
LEGIONNAIRES' DISEASE   
LEG ULCERS   
LIBIDO   
LICE   
LIVER HEALTH   
LONGEVITY   
LUPUS   
LYME DISEASE   
MALABSORPTION SYNDROME   
MASSAGE   
MEAT TOXICITY   
MELANOMA   
MELATONIN   
MEMORY LOSS   
MENIERES SYNDROME   
MENINGITIS   
MENOPAUSE   
MEN’S HEALTH   
MERCURY TOOTH FILLINGS   
METABOLIC SYNDROME   
MIGRANE   
MICROWAVES   
MILK’S DISEASE   
MINERALS   
MISCARRIAGE   
MITRAL VALVE PROLAPSE   
MOLES   
MONOSODIUM GLUTAMATE   
MOOD   
MOTION SICKNESS   
MULTIPLE SCLEROSIS   
MUMPS   
NAIL PROBLEMS   
NAIL FUNGUS   
NARCOLEPSY   
NAUSEA   
NEURAL ACTIVITY   
NOSEBLEED   
NUTRITION DEFICIENCIES      
OBESITY   
OILY SKIN   
OSTEOARTHRITIS   
OSTEOPOROSIS   
OVARIAN CANCER   
PANCREATITIS   
PARASITE
PARKINSON’S DISEASE   
PERIODONTAL DISEASE   
PLANTAR FASCIITIS   
PREMENSTRUAL SYNDROME   
PROSTATE cANCER    
PSORIASIS   
RABIES   
RAYNAUD’S DISEASE   
REYES SYNDROME   
RHEUMATIC FEVER   
RICKETS   
SCABIES   
SCHIZOPHRENIA   
SCIATICA   
SELENIUM   
SENSITIVE TEETH   
SHINGLES
SHIN SPLINTS
SIDS    
SINUSITIS   
SORE THROAT   
SUNBURN   
TENDINITIS   
TINNITUS   
TMJ SYNDROME   
TONSILITIS   
TRICHINOSIS   
ULCERATIVE COLITIS   
ULCERS   
UNDERWEIGHT   
URINARY TRACT INFECTION   
UTERINE FIBROIDS   
UVEITIS   
VAGINITIS   
VARICOSE VEINS   
VERTIGO   
VITILIGO   
WEIGHT LOSS   
WEST NILE VIRUS   
WHOOPING COUGH

BULIMIA

Bulimia nervosa which is typically referred to as an eating disorder characterized by binge eating followed by purging. Purging might be done in ways such as:

  • Vomiting
  • Taking Laxatives
  • Bowel Movement
  • A person with bulimia may also try to prevent weight gain by:
  • Exercising Excessively
  • Eating very little or Starving Themselves

The National Association of Anorexia Nervosa & Associated Disorders reported an estimated 8 million people in America have an eating disorder. Bulimia affects more women then men but the number of men affected is increasing as well.

More than just a problem with food, bulimia is most times driven by the need for people to feel more in control of their lives as well as easing stress and anxiety. There is no exact cause of bulimia but many experts feel that the following are key contributors:

Biology - Current studies are observing the genes, hormones, and chemicals in the brain that may have an effect on the development of, and recovery from, bulimia.

Culture - Many cultures in the U.S. associate thinness with higher social status.

Personal Feelings - A person with bulimia may have low self esteem and view the actions associated with bulimia as a remedy or answer.

Stressful Events or Life Changes - Events or changes that dramatically affect a person can lead to the onset of bulimia.

Families - The general opinion about appearance and diet within a household drastically affects children. Also, a person is more likely to develop bulimia if another relative has it.

The typical signs of bulimia are:

  • Use of diet pills, or pills that initiate urination or bowel movement
  • Frequent trips to the bathroom
  • Excessive Exercise (almost obsessively)
  • Shows signs of throwing up (swelling of the cheeks or jaw area, cuts and calluses on the back of the hands and knuckles, teeth that look clear)
  • Depression

Bulimia can lead to a number of different health problems including:

  • Anemia
  • Depletion of Fluid Balance
  • Electrolyte Imbalances
  • Hypoglycemia
  • Infertility
  • Internal Bleeding
  • Liver & Kidney Damage
  • Ulcers
  • Weakened Immune System
  • Higher Risk of Osteoporosis

A natural approach to this disorder includes supplementing with:

A High-Potency Multivitamin & Mineral complex - Bulimia results in severe vitamin & mineral deficiencies. Many nutrients pass rapidly through the gastrointestinal system and therefore high doses are recommended. Do not use a sustained release formula. Take as recommended.

Zinc (50-100mg daily) Zinc is necessary in protein metabolism and aids in the sense of taste. It also may increase the appetite and aid in easing depression & anxiety.

Copper (3 mg daily) - Needed to balance with Zinc.

Coenzyme A (take as directed on label) - this can streamline metabolism, increase energy and ease depression & fatigue. Aside from that, it supports the adrenal glands, processes fats and is a powerful antioxidant.

Coenzyme Q10 (60-100 mg daily) - Protects the heart muscle and aids in circulation. I personally use Q-absorb by Jarrow Formulas, which I've found to be the highest quality Co-Q10 supplement on the market.

5-HTP (5-hydroxytryptophan) - Extracted from the seeds of a West African shrub (Griffonia simplicifolia), 5-HTP improves low levels of serotonin commonly associated with bulimia. Take 100 mg two to three times daily.

Also remember to avoid junk foods, heavy starches and refined flour products. Stick with plenty of vegetables and complex carbohydrates.

Eat smaller portions more frequently throughout the day as opposed to 3 meals. This may help control hunger pains & feelings of fullness.

 

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